CLC programs operate on a "buy one give one" model.

For every CLC program purchased, a percentage of the proceeds will go to helping a high-trauma community.

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Cognitive Resilience Training for First Responders and Healthcare Providers

Providing self-care tools for individuals exposed to occupational stress and seondary-trauma

Custom Designed Curriculum 

 

CLC programs are custom designed to fit the need of every client. Each class incorporates a lesson in neuroscience, kinesthetic movement, and cognitive behavioral exercises. We provide individuals with tools to address stress associated with first responder work such as work overload, secondary trauma, technology challenges, and communication trials with coworkers, community members, and/or patients.

 

Our curriculum walks trainees through our three-step structure – Science, Exercise for the Brain and Extension of Self (SEE) – where individuals learn to cope with stress through better impulse control, increased communication skills, less anger, healthier habits, improved sleep, increased self-appreciation, and addressing addictive behaviors.

CLC Courses Are Built From the Following Subjects

Pre & post evaluations are included with every CLC program. When possible, quantitative measures will be taken for data analysis contributing to ongoing research in the field of neuroscience.

CLC’s Cognitive Resilience Program helps professionals that are exposed to trauma in the workplace with challenges such as burnout, fatigue, and disassociation.  This program gives first responders empowering tools to identify and address trauma, occupational stress, and triggers with more controlled responses. Our evidence-based cognitive exercises help trainees to build resilience and address day-to-day professional and personal challenges.

Science

Exercise

Extension

Neuroscience Lessons:

Introduction to Brain Science

The Effects of Stress on the Brain and Body

How the Autonomic Nervous System Works

Understanding Triggers & Amygdala Hijack

How Trauma Effects the Brain & Body

Trauma-Informed Responses (TIR)s

The Neuroscience of Addictive Behavior

The Effects of Continuous Partial Attention

The Function of the Vagus Nerve

How Mirror Neurons Work

The Brain and Heart Connection  

Cognitive Behavioral Lessons:

Managing Emotions in Difficult Situations

Awareness of Thoughts and Emotions

Building Resiliency

Reducing Stress with Organization

Technology &Continuous Partial Attention

The Effects of Optimism

Mindful Eating and Addictive Behaviors

The Effects of Gratitude on Brain and Body

Understanding Biases

The Science of Kindness