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Stress Management Training (SMT) for Professionals in the Construction Industry

Helping construction management promote a healthy workplace culture

Research shows early detection of stress recognition in construction workers, contribute to improving workers' safety, health, wellbeing, and productivity. CLC Stress Management Training (SMT) pulls from evidence-based models to help individuals identify occupational stress and its effects of on health and on the job safety. Trainees will learn tools to build resilience and a lifetime of practices to manage stress in their professional and personal lives.

Custom Designed Curriculum

CLC programs are costumed designed to fit the need of every client. Each class incorporates a lesson in neuroscience, kinesthetic movement, and cognitive behavioral exercises. We provide individuals with tools to address taxing issues associated with the construction industry such as work overload (and underload), deadline pressures, role stressors, underutilization of abilities, communication trials and physical discomfort. Our curriculum walks trainees through our three-step structure – Science, Exercise for the Brain and Extension of Self (SEE) – where they learn better impulse control, increased communication skills, healthier habits, improved sleep, and less stress.

Coping with COVID 19 Stress and Anxiety

If someone had told you last year that our country, along with the whole world, would soon be facing a major health pandemic like the COVID-19 pandemic, you’d have thought it almost unimaginable. Yet here we are.

Any doctor will tell you it is important is to take care of your mind in addition to your body during this time of crisis. It can help if you be honest about what you are going through. Reach out and share your emotions if you are needing help and don't go through this challenging time feeling alone.

Join us For Our Free Series

Cognitive Resilience for Professionals on the Frontlines of COVID 19

Stress Management for Parents and Caregivers

Every Donation Counts!