Helping parents and caregivers to cultivate happier healthier families
Stress Management for Parents and Caregivers
CLC is here to help!
Any parent or caregiver will tell you that parenting isn't easy under normal circumstances.
However, in a matter of weeks, the dynamics of parenting have become particularly challenging with the COVID 19 Pandemic.
Mindfulness practitioners that are parents share helpful advice, skills, and coping mechanisms to help parents and caregivers be more resilient, self-forgiving, with more emotional control and better communication in this time of uncertainty and chaos.
The importance of Parenting with Optimism & Mindful Listening
with Mark Brand, 15 Year Paramedic Firefighter Lieutenant
Self-Compassion & Grounding Your Body
with Laido Romero, Director of Operations CLC
Please join us for this FREE series:
COVID 19 Stress Management for Parents & Caregivers
The Importance of Self-Care When Parenting
with Elizabeth Scott, STEM School ElementaryTeacher
Maneuvering the Flight, Fight, Freeze Response in a Time of Unknown & Chaos
with Erica Peterson, CEO, and Founder
of Labels Inspired
Shifting Expectations & Body Awareness
with Valerie Langston Brettillo, M.DiV.
Managing Anxiety Struggles in an Anxious Time
with Justin Kruger, CEO, and Founder of Project Helping
Our curriculum pulls from evidence-based models to help individuals understand identify stress in the body and the triggers that cause it.
Parents will learn tools, skills, and information to be more resilient, self-forgiving with less stress to cultivate happier healthier families.
Course lessons can be easily accessed at your convenience. Access to material does not expire.
CLC Stress Management Course for Parents and Caregivers
Online Course will be available June 28th, 2020